About Room For Therapy…
Welcome to this space.
Hi! I am Missy Powell a Licensed Marriage and Family Therapist ( Oklahoma) and I am glad you are here.
Room For Therapy aims to have an inviting and sacred space that puts you at the very center of your mental health and need for care.
Do you find yourself in a place where life is too busy or too complicated? Are you facing relationship challenges that seem insurmountable and enormous? Have you battled the same depression and sadness so long you don’t remember a time you felt ok? Maybe you need to learn how to discover the self in “self care.” Maybe you have a teen you care for who is struggling with a mixture of issues like social media, conflict at home, school stress, self esteem or depression.
This is a place to hand over what is heavy , complex and messy and let a professional help you along the way. I will carry the struggle with you, find defeating patterns that are not helpful and remain consistent and steadfast until things get sorted out and hope is discovered. You are not alone.
From your first appointment, my goal is to listen closely, understand your needs, and help you identify what you want to change and make better or what areas you are hoping to maintain in your life. I also help with “not knowing” exactly what it is you want, but needing a space to explore what brings you into therapy.
My therapeutic approach is gentle, collaborative and tailored ( and sometimes, funny!)—whether you’re seeking individual support, couples counseling, or help for an adolescent in your family, I will build a wellness and treatment plan that fits your needs, goals, values, and pace. I will continually check in with you to see if therapy is meeting your expectations and if not, figure out why.
Research speaks for itself and consistently shows therapy can produce real and lasting benefits! There is something very beautiful about the therapy space and help that comes when you seek the care of a licensed professional. At Room For Therapy, we combine proven therapeutic techniques with a compassionate environment so you can explore worries, develop coping skills, strengthen relationships, and create sustainable change.
Make room for your well-being. Choose Room For Therapy PLLC and discover how therapy can support you in living the life you want.